Lose weight and fill your stomach with energy
After a mid autumn festival, I feel that I have eaten more fish and meat. I want to eat some coarse food. Although the coarse grains are also eaten in different ways, such as steamed bread, noodles and porridge, they are only supporting roles. W... ...
Delicacy Kwai. Rarely delicacies. Share this lazy delicacy. Fast food, simple food, with no taste and flavour, and a very simple small row - provides animal protein and fat sweet potatoes - provides resistant starch and full energy of sugar.
Steamed egg tastes tender and smooth. Add the special smell of saozi. Eat it with egg soup. It's not fishy and greasy. It's just delicious. However, this time, we recommend steamed egg with okra. Many people know this delicious dish. It's simple... ...
I hesitated for some reason. I didn't see pineapple bag. At that time, the sadness was as big as pineapple bag. But the table pineapple bag was really my favorite. The soft taste, the crisp skin. It was like a cut fresh pineapple. It was crisp a... ...
Napoleon is also called crispy. KAISU is also a required course for Western learning. It's not so hard. Just a little patience. Most of the pastry outside is wrapped with margarine. It's very unhealthy. When I make it myself, I add ANGA butter. ... ...
I like all kinds of dim sum with taro paste. I sent out the menu of Taro crisp a few days ago. Today I will make Taro crisp and sweet potato box. The taro of these two sweets is different. Taro crisp and soft and glutinous taste is thick, Taro c... ...
The toughest thing for office workers is to rush around in the morning. They can't find high-heeled shoes, draw bad eyebrows and want to stay in bed. Don't worry, egg milk oatmeal porridge is specially used to deal with the rush in the morning. ... ...
It's a very common soup nutritionist to add fungus - black fungus and apricot mushroom to the soup. Nutrition has improved two levels. Nutritionists suggest that you should eat meat and vegetables every day. You must eat mushroom [black fungus] ... ...
Black fish soup is in Shanghai. There are two kinds of black fish soup. You have to eat it. 1. After the general operation. Fluid. Drink black fish soup. 2. Puerpera. Milk. In fact. Eat the high-quality protein soup of black fish. I'll improve i... ...
Pink to foul. Even the outer wall can eat mousse cake is it. It's a loud dessert. Enclose the soft Mousse with crispy chocolate. Break the wall gently and then eat the two materials together. Break the wall of dimension. I love the sound of brea... ...
In the cold winter, the amount of exercise will decrease, the temperature will drop, the metabolism will slow down, and in the winter, people will prefer to eat some meat hotpot and so on. The meat hotpot eats too much, which is easy to be indig... ...
I like autumn. It's not just a pleasant climate. Autumn is also a harvest season. There are many delicious food. Chestnut and purple potato is one of my favorite foods. It's also delicious to make a pound cake with chestnut and purple potato. It... ...
It's cold. Drink a cup of warm soymilk. It will not only warm your stomach, but also nourish you. But you know, these two ingredients are more nutritious than soymilk. They are as good as milk. 3 yuan for the whole family. Regular food can promo... ...
There are many ways to make grass carp. For example, it's good to make boiled fish, pickled fish, fish slices in a dry pot, or stewed fish in brown sauce. Today I share with you the most nutritious way. It's especially suitable for winter tonic.... ...
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Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...
Yam is a kind of herbal medicine collected in Chinese materia medica. Its medicinal source is the dried rhizome of yam. Chinese yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving... ...